If you missed the live show (Friday Nights at 8:30PM on Blogtalk Radio) you can still download or stream the show. Lots of cool topics: Kitten discussed new school fans vs old school, World Series of Fighting, asian fighters and one HELLUVA Flying Arm Bar. Link to that amazing arm bar is below, a MUST WATCH!
The Flying Arm Bar in full glory at the 1:30 mark. ENJOY!